Treating Constant Coughing in Children – Without the Medication!
Coughing is a natural reflex of the human body that is used to dispel and remove mucus and other irritants from the body. For young children especially, constant coughing can prevent them from obtaining a restful night’s sleep. Without a proper night’s sleep, a young child’s symptoms can become aggravated. For parents who wish to avoid the use of medications for their child, they can choose honey as a method of treating constant coughing. In order to do so, a parent should mix approximately one to two tablespoons of honey into a glass of juice or warm water. A pinch of fresh lemon juice and a sprinkle of white pepper can assist in clearing mucus out of the respiratory system. However, honey should not be given to children who are under one year of age.
Other natural remedies for treating constant coughing in children include the use of ginger and hot tea. Ginger has been scientifically proven to be a natural, effective remedy for coughing. It should be given to a child approximately two or three times a day. Another effective method of breaking up mucus in a child’s lungs is to turn on a shower as hot as it will allow. The door to the bathroom should be closed, and the parent and the child should sit in the bathroom for twenty to thirty minutes. The steam is especially effective in treating dry coughs. Furthermore, a parent can invest in a humidifier for their child’s room. These affordable machines can be effective in allowing a child to sleep without coughing.
Finally, another natural and effective remedy is for a parent to prepare a mixture of warm salt water for their child to gargle. This method should not be given to young children under the age of three. However, there is not a limit on how many times a day a child can use this remedy to treat their constant coughing. Fruit juices, such as orange juice or apple juice, can be effective in soothing a sore throat that results from constant coughing; however, the parent should avoid giving their child a beverage that contains carbonated sodas. If a child has persistent trouble with breathing, the parent should seek medical attention for their child immediately.